Meet Glen Mitchell
A grounded approach to focused breakthroughs and deeper change.
Whether you need help with one specific issue, a substantial private Intensive or a course of 4 or 8 sessions, I shape the approach around the change you want to make—not a standard script or a one-size-fits-all package.
A warm welcome, without judgement
I learned hypnotherapy to prove hypnosis was not real.
I did not arrive in hypnotherapy through blind belief. I arrived curious, analytical and genuinely doubtful. I wanted to understand what hypnosis really was and, if I am honest, I expected to prove that it was not.
Instead, I found a practical way of working with the part of us that drives automatic emotions, reactions and behaviours. I saw that people could know exactly what they “should” think or do and still feel unable to make it happen. Hypnotherapy offered a way to work where that disconnect lived.
That discovery led me from student to practitioner, trainer and founder of the Freedom Formula Hypnotherapy Academy. Today, my private practice gives people different depths of support—from resolving a focused issue to changing a much wider pattern that has been shaping their life.
Experience beyond the therapy room
Calm under pressure. Curious about people.
Before becoming a hypnotherapist, I spent fourteen years in the Prison Service, progressing from Prison Officer to Operational Manager. I worked in demanding environments where clear thinking, emotional steadiness and the ability to understand behaviour genuinely mattered.
That experience shaped the practitioner I am today. I do not scare easily, I do not judge quickly and I understand that people are rarely reducible to the hardest thing they have experienced or the pattern they are currently living.
I also spent five years working in IT, which probably explains my instinct to understand systems. Much of my work now is about helping people recognise the internal system they have been running, then creating a better one.
A private setting for clients from Warwickshire and the surrounding area
The same focused, confidential one-to-one support from your own space
Officer, Senior Officer and Operational Manager
Founder of Freedom Formula Hypnotherapy Academy
How I work
Respectful, honest and built around you.
I believe people are not broken. We develop ways of thinking, feeling and responding for reasons, even when those patterns later become limiting.
My role is not to take control of your mind or impose a new personality. It is to help you work with your own mind more effectively, release what no longer serves you and strengthen the responses you want to carry forward.
I will explain what we are doing in plain English. You can ask questions, retain control and make informed choices throughout. Whether we choose a focused session, an Intensive or a session package—and whether we meet in Wolston or online—the work will be warm, safe and genuinely personal.
Start with clarity
Let’s talk about what needs to change.
Book a no-pressure clarity call or send me a private enquiry. I will listen first, then recommend what genuinely fits.